How to Cook Delicious Quinoa "Fried Rice"
Quinoa "Fried Rice". Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!
Quinoa Fried Rice is the perfect simple and easy weeknight side dish. Best of all, instructions included to make it in your Instant Pot pressure cooker or on the stove! Fried rice is one of those things that. You can cook Quinoa "Fried Rice" using 12 ingredients and 8 steps. Here is how you cook it.
Ingredients of Quinoa "Fried Rice"
- You need 1 cup of quinoa rinsed and drained.
- Prepare 1 of zucchini, diced.
- Prepare 1/2 cup of sliced mushrooms.
- You need 3/4 cup of frozen veggie mix (corn,peas,carrots etc).
- Prepare 2 of eggs.
- It's 2 tbsp of soya sauce.
- Prepare 1/2 tsp of fish sauce (optional).
- Prepare of chopped parsley (optional).
- You need 1 tsp of olive oil, extra virgin.
- It's 1 of small onion, diced small.
- Prepare 2 of garlic cloves, minced.
- It's of salt and pepper.
Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. This Quinoa Fried Rice from Delish.com is the best. We're in love with this easy vegetarian dish that doubles as a side and a main course! Quinoa makes a great alternative to rice in this quick and easy stir fry.
Quinoa "Fried Rice" instructions
- In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside..
- While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside.
- Add oil to pan and cook garlic and onions until translucent..
- Add your mushrooms to the pan, cook for another 3 min..
- Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like).
- Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan..
- Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊.
- Sprinkle with parsley to garnish (optional).
I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand!
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