Easiest Way to Prepare Delicious Cauliflower fried rice

Cauliflower fried rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.

Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. You can have Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Cauliflower fried rice

1. You need 1 head of cauliflower.
2. Prepare 1 tbsp of coconut oil.
3. Prepare 4 slice of bacon.
4. It's 200 grams of peeled and deveined prawns.
5. You need 4 of eggs.
6. Prepare 1 tbsp of fish sauce.
7. It's 1 of onion, chopped.
8. Prepare 2 of garlic cloves.
9. Prepare 1/2 of capsicum.
10. Prepare 1/4 of ginger.
11. It's 3 tbsp of tamari.
12. It's pinch of himalayan salt.
13. Prepare pinch of ground black pepper.
14. Prepare 3 tbsp of chopped parsley.
15. It's bunch of bean sprouts.
16. It's 1 of chilli long red to serve.
17. It's 1 of lime wedges to serve.

This is how you make cauliflower rice totally delicious - by making Cauliflower Fried Rice! This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower Fried Rice is one of my go to meals for lunch!

Cauliflower fried rice step by step

1. Pulse cauliflower until it resembles rice.
2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
5. Serve with splash of fish sauce and chilli if desired.

As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This Cauliflower Fried Rice is a healthy dinner made without rice.

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